Here are some highlights from Saturday's Active Shooter Response course at your office in San Diego's Mission Valley. It was a great class!
In the first half, attorney Sean Maloney from Second Call Defense joins me to explain the lessons gun owners can learn from what happened to Kyle Rittenhouse.
In the second half, I discuss a home invasion case from Oceanside California in which the homeowner successfully defended himself.
I’ve been under tremendous stress lately, so he was checking up on me.
While talking to his nurse, she asked about medications. I told her I don’t take any.
She asked my age. I said, “67.”
She checked my weight and blood pressure: 228 lbs — 120/80.
She measured my height: 6'2"
Then she asked about my diet, exercise, etc. So, I told her:
Diet:
No sugar, salt, dairy, bread, pasta, baked goods, or processed food. I stick to protein (meat, fish, poultry), fresh vegetables, fresh fruit, and unsalted mixed nuts. Two cups of coffee in the morning, and water all day — nothing else (no soft drinks, etc). The only salt I consume is in the organic peanut butter I refuse to live without. I don’t eat breakfast.
Exercise:
I lift weights four days a week, hike regularly, and practice martial arts pretty much daily.
I read my Bible every day and pray a lot.
She said, “That explains why you’re not on medication at 67 years old.”
To be clear, I’m fine with taking medication if I...
